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Backpacks: a practical and convenient method that many children and adolescents use to lift and carry bulky textbooks, computers, journals, and other supplies. Backpacks were created to properly distribute the heavy load of supplies onto the most durable muscles people have—for example, the lower and middle back muscles prevent fatigue and stabilize the body. If utilized correctly, backpacks can give kids and adults the capability to lug around the heavy textbooks or technology of every day school and work without the burden of potential muscle or joint damage. At Meyer Chiropractic, we want to make sure that you're using a backpack properly when it's absolutely necessary to use one. Lightening the Load Have you ever picked up a backpack that feels like it contains 50 pounds after your child has dropped it at the entrance of your home? Or maybe you have noticed your [...]

In short, no. There are various reasons why a Chiropractor uses different techniques and methods to achieve the same goal. Chiropractic care is a natural method of health care that focuses on treating the causes of the pain, which is often tailored to each patient’s age, condition, and specific pain they might be dealing with. Chiropractic adjustments are when a small thrust is applied to the body to relieve nerve or joint tensions. There may be varying amounts of force and treatment frequency customized for each individual, which enters the notion that different conditions require different intensities. Spinal Adjustments A New Zealand government study found that adjustments are “remarkably safe” because it results from biologically sound, specific adjustment without the use of drugs or surgeries which give Chiropractors the excellent safety record. The most common way Dr. Meyer at Meyer Chiropractic analyzes how and [...]

Can babies receive chiropractic care? Is it safe for my baby to be adjusted by a chiropractor? Why would a baby need chiropractic care? These are some of the most common questions we get as chiropractors regarding babies from postpartum moms. The short answer is yes, babies can be adjusted by a chiropractor and there are many reasons why they may need a chiropractic adjustment after birth. If you, your midwife, or doctor believe that your baby could benefit from a chiropractic adjustment, or if you have questions regarding your baby postpartum, please give us a call and visit our chiropractic office in Southlake. Infant Chiropractic Care Here's the why. Every human being has a spine that needs to remain aligned in order for the organs in your body to self-regulate and run properly. The brain communicates with the body by sending signals through the [...]

As a wellness chiropractor in Southlake, Dr. Robert Meyer focuses on the overall health of his patients through more than spinal alignment. While your spine needs to be aligned for your nervous system to work properly, there can be other causes to your pain, discomfort, and continuing need for chiropractic adjustments. By working on each element of wellness such as physical condition, nutrition, emotional wellness, and social wellness we can help ensure that your health improves and you're able to enjoy the activities that matter to you and maintain a positive outlook on life and your person. What is a Wellness Chiropractor? A Wellness Chiropractor is specially trained to restore proper nerve and spinal function. Dr. Robert Meyer does this manually by using the chiropractic procedure known as spinal adjustment along with providing services to improve nutrition and exercise. Elements of Wellness At Meyer [...]

It's common knowledge that stretching before and after exercise or intense effort may reduce your potential for injury. But did you know that the importance of stretching goes beyond preventing injury and into helping your organs function properly and improve overall health? By stretching regularly, you can see major improvements in your daily life. However, it's also important that stretches be done properly and during good conditions. If your muscle are cold for example, stretching can put a lot of strain on the tendons and ligaments that aren't ready to be tugged at. This means that you should always start with a little bit of exercise or movement of your body and especially limbs before you push yourself into stretching or exercise. How to Stretch for Maximum Benefit There's really just a few things that you need to remember when it comes to exercise. We'll cover [...]

Transitioning from eating an unhealthy diet full of bad carbohydrates, greasy fried foods, sugary snack, sodas, and other bad food choices to eating a healthy balanced diet of lean meats, fruits, and vegetables, as well as just a more natural / simple / raw diet can greatly reduce inflammation. As inflammation is the largest cause of health issues that we deal with as individuals and as a society, we've worked hard to improve the way that we fight inflammation and reduce the stress load on our bodies. However, many people still resort to taking a pill like Tylenol or Advil to suppress inflammation rather than solving the problem at the source. One of the greatest choices you can make to help reduce inflammation is by choosing wisely what you put in your body on a daily basis. What Causes Inflammation Inflammation is the process [...]

Car Accident Injury ReliefIf you’ve been the victim of an auto accident, chiropractors can provide you with much needed relief. Whether you’ve been seriously or minimally injured in a car accident, Southlake based Meyer Chiropractic’s services can help you minimize pain, regain mobility, and restore health. As a respected car accident doctor and chiropractor, Southlake based Dr. Meyer has been helping accident victims heal for more than thirty years.Diagnose, Treat Injury & Pain from Auto Accidents If you are involved in a car accident, Southlake chiropractor Dr. Meyer will work with you to help overcome your injuries and stabilize your spinal system. As an auto accident chiropractor, he is specially trained to deal with the common and lesser known injuries a motor vehicle accident can bring. Whiplash, neck pain, and back injuries are among the diagnoses he works with every single day.Car accident doctor serving Southlake [...]

It's become so common to us as chiropractors to offer water to our Southlake chiropractor patients after a chiropractic adjustment and then go on with our day. As it is, it's important to stay hydrated, especially during the summer here in Southlake, Texas where it stays above 100 degrees Fahrenheit day after day. But, did you know that drinking water to stay hydrated is especially important after each chiropractic adjustment because it releases the toxins that have been trapped in your muscles and joints that have been causing you pain and discomfort. In order to get rid of those toxins and to help the healing process, we recommend that you drink at least 16 ounces of water (yes, only water!) within an hour after your chiropractic adjustment at Meyer Chiropractic. What to do in the hours following your chiropractic appointment After visiting Meyer Chiropractic, [...]

Did you know that if we feel thirsty, we are already dehydrated? According to a study by New York Hospital and Cornell Medical Center, 75% of their 3003 subjects were chronically dehydrated. And since hydration affects our heart, blood pressure, pulse, digestion, temperature, and all of our other organs, it's something that we should be better at maintaining than we currently are. We know that we all need to drink more water, but when, and how else can we improve our fluid intake during the day that makes it easier for the average American to drink more water. Since we're located in Southlake, TX we also want to provide special care into helping our community stay hydrated despite the Texas heat and humidity. How Our Bodies Lose Water There are many ways we lose water throughout the day. It’s important to be mindful of [...]

The one thing all personal injury claims have in common is that they are accidents cause by someone else. Aside from that, each person's injuries can vary greatly and are best treated by a chiropractor that specializes in personal injury. In fact, on top of treating the injury caused by a car accident, we at Meyer Chiropractic in Southlake can help with the personal injury claim as well. 3 Ways Meyer Chiropractic Can Help Your Personal Injury Claim 1. Detailed documentation of Chiropractic Treatment - Whether or not you have been injured in a car accident, during childbirth, or from some other reason, the defendant should pay all of your medical expenses. However, trials and settlements take time, especially when it's more complicated even though you need care now. Just because you come in to our Southlake chiropractic office doesn't mean a jury will [...]